#ThrivingThursday: Before nightfall..this is my type of SOCIAL & CREATIVE REST! 😊

Scial Rest is about pursuing energizing, positive & supportive familiar connections. For others it also means taking a break from meeting people altogether. Signs we need this? When we feel alone; are away from immediate family etc.

Creative Rest is when we need to take a break from the productive demands we’re faced with daily. It can be exhausting when there’s no free time in our hands, when we’re struggling to brainstorm etc.

Cheers to everyone in our Thursday night group – for your energy, yes-we-can attitude in spite of challenging choreography by dance master Ricky Beltran, and commitment to dance our way to fitness! 👏❤️

How do you practice the above? Feel free to comment below ⤵️

Private Coaching. Corporate Training. Online Learning. CONTACT CAROLINA 📞+63 917 8549887 or 📧carol@enhanceyourimage.asia

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